Get started with Iron Temple CrossFit!

Our methodology is you achieve fitness through strength.  Whether you are an elite athlete or are new to CrossFit, the Iron Temple family will challenge you to reach your full potential.

REGISTER TODAY

1

ABOUT IRON TEMPLE!

Iron Temple CrossFit is a strength and conditioning facility that offers a variety of programs for all ages and fitness levels. We are passionate about coaching and are dedicated to developing athletes one at a time .:: Read More

2

GETTING STARTED!

Come on in and take a free class on Saturdays at 9:00 am.  Can’t make it?  Email Karen@IronTempleCrossFit.com to make an appointment to schedule a free class. :: Read More

3

SIGN UP NOW!

Don’t wait any longer.We offer something for everyone. CrossFit classes and Fitness Classes. Child care is available. Showers, easy access to major highways, no more excuses :: Read More

AT IRON TEMPLE CROSSFIT

It is a community of support.  We will ask things of you that you will not think possible.  But you will achieve them through the right coaching and the support of the members, your Iron Temple family. 

Competition

Whether you are an MMA fighter, a high school baseball player or a CrossFit Games Competitor, we can tailor the workout to suit your needs.  We understand your goals and will make a plan to get you there.

CrossFit


CrossFit requires a lot of power, speed, strength and coordination, all which is achieved through Olympic lifting.  We also incorporate gymnastics skills like pull-ups, ring dips, and rope climbs.  Variety is the key in CrossFit and that is why you will get results!

Fitness

Metcon is the word used for metabolic conditioning.  This is our high interval training class that will give you results. We use the foundation of CrossFit’s movements without the more complex movements

Our Facility

 

 

 

  • Over 7,000 sq. feet
  • Kid’s Play Area
  • Locker Rooms w/shower

 

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© 2012 Iron Temple CrossFit 2012