We are making a few changes to the schedule. The Mon-Thurs class currently at 5:30 am will be changed to 5am. Friday will now have a 5:30 am class. Also FitKids classes will resume on Jan 7th @6pm Mon-Thurs.
Announcements
Iron Temple will be closed on Monday 9/03. We’ll be back to our regular schedule on Tuesday 9/04.
We would like to acknowledge and give recognition to those that busted their tails in the Whole 30 challenge. The male and female to make the mosty drastic changes will receive one free month. We not only took into consideration …
There are two things that sell great this time of year in Miami… plywood and alcohol. Stay home and stay safe guys. We’re closed on Monday due to Issac.
Please note we will be closed this weekend Aug 18-19 due to the Summer Crush Games. Please come out and support our athletes and coaches at Tropical Park Equestrian Center. 7900 SW 40th Street. Admission to the event is free …
Give your kids the buliding blocks you wish you had as a child. Fit Kids camp (ages 5-12). Your kids will CrossFit, do Pilates, work on fundamental Gymnastic skills, do agility drills and learn nutrition. Fun sports in the afternoon, …
We will be closed on the Fourth of July! We will post a travel WOD. Enjoy the day off!!!
Starting this Friday June 8th at 530 pm, we will have a PILATES and YOGA class instead of CrossFit. This class will help you build your core strength and also work on mobility. I highly recommend our members to take …
